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Pariksha Pe Charcha 2024 Handling Exam Pressure
In the 7th edition of Pariksha Pe Charcha 2024, Prime Minister Narendra Modi shared valuable insights and tips for students, parents, and teachers from all across the country. In a lively and engaging interaction lasting nearly two hours, the Prime Minister addressed various aspects of exam preparation, time management and the impact of technology on students. Let’s delve into the 10 key takeaways from this enlightening session.
1. Handling Exam Pressure:
Prime Minister Modi emphasized the importance of building resilience to deal with exam pressure. He encouraged students to develop self-confidence and advised them not to succumb to pressure. Instead, he suggested that they should confront it with a calm and composed mind. Discussing concerns with family members can also be beneficial in relieving stress.
2. Avoid Unhealthy Competition:
The Prime Minister discouraged unhealthy competition among friends. He urged students to focus on self-improvement rather than comparing themselves to others. PM Modi emphasized that everyone has their own unique abilities and competition should be with oneself, aiming for personal growth and progress.
3. Preparation Before the Exam:
PM Modi recommended that students practice both reading and writing. In the age of technology, writing skills have taken a back seat and he emphasized the importance of maintaining a balance between reading and writing. Creating notes while studying can help students understand the art of time management during exams, ultimately boosting their confidence.
Teacher’s Role in Reducing Student Stress
4. Teacher’s Vital Role:
Prime Minister Modi highlighted the essential role teachers play in reducing students’ stress. He emphasized that teachers should not consider their job as merely imparting knowledge but should also contribute to shaping a student’s life and building their capabilities. Addressing exam stress is a collective effort involving students, families and teachers.
5. Importance of Good Health:
A student asked about the significance of physical activity and sports alongside academics. PM Modi drew an interesting analogy between recharging a mobile phone and recharging one’s body. He stressed the need for good health, as a healthy body is essential for effective exam preparation. Adequate sleep and regular exercise are crucial for maintaining good health, he added.
Building Trust Between Parents and Children
6. Building Trust:
A student inquired about how to gain the trust of parents when it comes to hard work and dedication in studies. Prime Minister Modi pointed out the importance of self-introspection. He suggested that students should analyze whether they truly follow through with what they say they will do. The same applies to parents, as their actions should align with their advice and expectations, fostering trust between parents and children.
7. Career Choices:
When asked about career choices and overcoming dilemmas, PM Modi urged students not to overcomplicate decisions. He encouraged them to trust themselves and their instincts. Instead of seeking advice from numerous sources, he advised consulting a trusted few whose opinions resonate the most.
Managing Technology’s Impact
8. Monitoring Screen Time:
Prime Minister Modi addressed concerns about the adverse effects of excessive mobile phone and social media usage. He emphasized that technology should be used wisely and not overindulged in. Creating family rules, such as not using gadgets during meals, can help maintain a balanced approach to technology. Additionally, setting screen time alerts and ensuring everyone in the family knows the mobile phone’s password can lead to healthier technology usage.”
9. Exam Stress and Excessive Screen Time:
During the “Pariksha Pe Charcha” event, PM Modi emphasized the negative effects of excessive screen time and binge-watching on students. He advised students against spending too much time watching movies or series, as it can be a significant time-waster and adversely affect their sleep patterns. He highlighted the importance of a good night’s sleep for optimal learning and retention. He urged students to strike a balance between their study routines and leisure activities to ensure they perform well in exams.
10. Handling Pressure as Prime Minister:
A student from Chennai questioned PM Modi about how he manages the immense pressure that comes with being the Prime Minister of India. In response, PM Modi displayed his trademark humility and resilience.
He humorously asked the student if he aspired to become the Prime Minister as well and then provided insights into how he tackles the challenges of his role. PM Modi admitted that he faces numerous challenges but believes in confronting them head-on. He emphasized that his strength lies in his unwavering belief in the abilities and potential of the 140 crore citizens of India.
PM Modi expressed his deep trust in the collective strength and capabilities of the Indian people. He stressed that he works tirelessly to enhance the country’s capabilities and power. He added that he never doubts his capacity to make a difference for the nation and its people.
Furthermore, PM Modi demonstrated his ability to learn from mistakes and view them as valuable lessons. He mentioned that he does not get disheartened by errors but treats them as opportunities for growth.
Conclusion:
In Pariksha Pe Charcha 2024 was not just a conversation about exams, it was a life lesson filled with wisdom and inspiration from Prime Minister Narendra Modi. His emphasis on the importance of a balanced lifestyle, including adequate sleep, a healthy diet and regular exercise, resonates with the need for overall well-being.
Moreover, his approach to handling the immense pressure of being the Prime Minister showcases his resilience, humility, and unwavering belief in the strength of the Indian people. PM Modi’s ability to view challenges as opportunities for growth and his dedication to working for the betterment of the nation serve as an inspiration to us all.
As we navigate our own challenges, we can draw motivation from PM Modi’s words and actions, striving for a balanced and healthy lifestyle while maintaining a positive outlook on our capabilities and potential to make a difference in the world.